
Healing from the Inside: Living Fully as You Age
Dr. Susanne T. Eden writes with insight and compassion, inspiring a more joyful way of living.

Dr. Susanne T. Eden writes with insight and compassion, inspiring a more joyful way of living.
This website was established to expand the insights and information presented in the book Healing from the Inside: Living Fully as You Age (FriesenPress 2025). It provides a thoughtful space for readers to further explore the themes of inner healing, mindful living, and the transformative potential of aging. Through newsletters, blogs and other supportive resources, the site seeks to foster continued learning and personal growth. It is dedicated to giving seniors the courage to take responsibility for their health and embrace aging as a dynamic and meaningful stage of life one enriched by self-awareness, vitality, and a deeper sense of purpose.
Dr. Susanne T. Eden is a writer whose work blends insight, compassion, and practical wisdom, encouraging a fuller, more joyful experience of living.

Susanne began her career as an elementary teacher and a Curriculum Coordinator before becoming an Associate Professor in the Faculty of Education, York University, Toronto, Ontario Canada. Susanne holds Doctor of Education, Master of Education and Bachelor of Arts degrees from the University of Toronto.

Healing from the Inside rests on the understanding that lasting well-being grows from within. Healing is not something that happens through pills and procedures, but something that unfolds through honest self- examination, healthy self-love, and balance.

Healing from the Inside: Living Fully as You Age (second edition) 2025. This book has the dual focus of health and aging. The first edition Healing from the Inside: Guide to Holistic Health and Healing (2023) placed the emphasis on health. From feedback, however, it became clear, that more attention needed to be paid on changing how we look at aging.
I am producing an E-newsletter for those wishing to have more personal contact. The E-newsletter will provide information about healing , and a link to upcoming blogs as well as notifications of events and something to make you smile as well as a recipe or two.

Newmarket, Ontario, Canada

An accessible and inspiring self-help guide, Healing from the Inside reimagines what it means to age. Clarion Review 2025
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