METAMORPHOSIS: OVER THE HILL OR FLYING HIGH

Aging, Wellness, and Purpose Blog

THE GIFT OF PEACE

First and foremost, we must begin by giving ourselves the gift of peace. This year we face a Christmas like ...
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THRIVE DURING THE PANDEMIC

Over the past several months I have had to devote my attention to personal issues. Like everyone, I am trying ...
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LIVING WITH PURPOSE

No matter our age or our circumstances, we can always find a way of living with purpose. I heard a ...
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EXERCISE FOR HEALING

Exercise for healing is by far the most important benefit of any fitness activity. Most of us join a fitness ...
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