METAMORPHOSIS: OVER THE HILL OR FLYING HIGH

Aging, Wellness, and Purpose Blog

First and foremost, we must begin by giving ourselves the gift of peace. This year we face a Christmas like ...

Over the past several months I have had to devote my attention to personal issues. Like everyone, I am trying ...

No matter our age or our circumstances, we can always find a way of living with purpose. I heard a ...

Exercise for healing is by far the most important benefit of any fitness activity. Most of us join a fitness ...