METAMORPHOSIS: OVER THE HILL OR FLYING HIGH

Aging, Wellness, and Purpose Blog

AQUAFITNESS: EXERCISE FOR LIFE

There is no better way to keep the whole body humming than through aquafit. While I believe that the path ...
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WRITE YOUR WAY TO GRATITUDE

One of the first steps to becoming your best self is to develop a habit of being thankful for what ...
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MAKING A DIFFERENCE

The difference between "over the hill" and "flying high" is a matter of attitude. It can be, as my old ...
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WHEN LIFE GETS IN THE WAY

What are we to do when each day brings what seem like insurmountable challenges? How are we to live our ...
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