METAMORPHOSIS: OVER THE HILL OR FLYING HIGH

Aging, Wellness, and Purpose Blog

If anything can make me feel my age it is technology. I know I'm not alone. You have just figured ...

How many times have you heard,” If you want to lose weight get off your butt and start exercising". You ...

Who says you can’t teach an old dog new tricks? Who says a leopard can’t change its spots? These old ...

I remember when Christmas was a time to enjoy foods only available during the festive season. In our age of ...