METAMORPHOSIS: OVER THE HILL OR FLYING HIGH

Aging, Wellness, and Purpose Blog

BELIEVE IN YOURSELF

Who says you can’t teach an old dog new tricks? Who says a leopard can’t change its spots? These old ...
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THE CHRISTMAS CAKE

I remember when Christmas was a time to enjoy foods only available during the festive season. In our age of ...
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FOOD FOR HEALTH

What a complicated job eating has become. We understand that food is central to wellness. We know we can’t expect ...
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MEDICATION OR MEDITATION: THE DILEMMA OF CHRONIC PAIN

We are so conditioned to believe that the doctor holds all the power to heal our pain that we rarely ...
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