Posts by Susanne Eden
EXERCISE FOR HEALING
The real reason we should get, and stay active as we age, is the power of exercise for healing.
Read MoreHOME SCHOOLING THROUGH IMAGINATIVE PLAY
Play makes home schooling easy. Through pay children learn that which no one could teach them.
Read MoreATTITUDE IS EVERYTHING
Our thinking affects our attitude and actions. Cultivate a positive attitude and it will cultivate positive energy not only for you but for those around yo
Read MoreSOCIAL ISOLATION OR SOLITUDE
if we turn social isolation into solitude we give ourselves a rare gift
Read MoreFINDING PURPOSE AMID CHAOS
Finding purpose amid chaos begins with a single inspiration.
Read MoreAGING AND TECHNOLOGY
Technology is here to stay and if seniors are not to be left behind we need to use it to follow our dreams.
Read MoreEXERCISE WITH NOTHING TO LOSE
How many times have you heard,” If you want to lose weight get off your butt and start exercising”. You may even, like me, have done just that. You are determined to lose those twenty pounds you’ve put on over the past twenty years. You see the ads for fitness facilities and listen to the…
Read MoreBELIEVE IN YOURSELF
Who says you can’t teach an old dog new tricks? Who says a leopard can’t change its spots? These old adages reinforce the deeply held belief that we can’t change so why try! We have been brainwashed to belief that our DNA is fixed. Nothing could be further from the truth. There is growing evidence…
Read MoreTHE CHRISTMAS CAKE
I remember when Christmas was a time to enjoy foods only available during the festive season. In our age of massive supermarkets with produce from all over the globe in abundance and available year-round, it’s hard to imagine what a treat it was to get an orange and grapes. Hard candies and nuts in the…
Read MoreFOOD FOR HEALTH
Getting the most out of eating is complicated. Competing diets and information are often misleading.
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