Wellness

THE GIFT OF PEACE

Inner peace brings contentment and faith. When we have peace within, we are not buffeted by the chaos around us. We trust in the infinite power of the universe.

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EXERCISE WITH NOTHING TO LOSE

How many times have you heard,” If you want to lose weight get off your butt and start exercising”. You may even, like me, have done just that. You are determined to lose those twenty pounds you’ve put on over the past twenty years. You see the ads for fitness facilities and listen to the…

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WHEN LIFE GETS IN THE WAY

What are we to do when each day brings what seem like insurmountable challenges? How are we to live our purpose at times like this? No matter our good intentions or aspirations, life has a way of reminding us that our journey proceeds according to a plan not necessarily of our making. For the past…

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ESSENTIAL OILS 101

If someone had told me at the beginning of my search for healing that oiling up my body would play a major role in my recovery, I would have laughed. Basting this turkey was not what I imagined as a cure. Yet here I am a dedicated advocate for the use of essential oils. Essential…

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NETWORK SPINAL ANALYSIS

Network Spinal Analysis is a means of healing performed by certified chiropractors. Although not entirely embraced by traditional chiropractic medicine, it is one form of this service that uses the body’s own energy rather than traditional manipulation as a means of healing. As with all forms of energy healing, it requires an openness to a…

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ENERGY HEALING

When I first heard the term energy healing I thought, “boy is this for me! If anything needs healing it’s my energy!” I was at a point where if something didn’t get done by noon, it was out of luck. Sound familiar? Changing the way we think about healing is a formidable shift in our…

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STOP AND BREATHE

Eden Consulting

  As we search for ways to feel better, we need to return to some basic practices that require neither long years of schooling nor buckets of money. Perhaps the most powerful of these is the art of deep breathing. It seems obvious that this fundamental function of life is something every human being does…

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MASSAGE BUT NOT IN THE PARLOR

Eden Consulting

It’s time to be the boss of your own health. One of the best places to start is with therapeutic massage. As I found, this is not a luxury reserved for the wealthy – and it certainly doesn’t have anything to do with the massage parlor down the back alley. I am from a generation where…

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