wellness/environment

NATURE’S REMEDY

How did we get to be so afraid of nature? It is, after all, the life force without which there would be no existence as we know it. Our fear of the dangers that lurk in nature often prevent us from enjoying the restorative experience that a walk in the woods brings. In order to…

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HO– USEKEEPING FOR HEALTH

I’ve never been a big fan of housework. It has always seemed to me to be a lost cause. As fast as you clean up, chaos descends. I once had a neighbor who cleaned her windows every day while undergoing renovations. While I admired her commitment to keeping a clean house, I breathed a sigh…

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